Written by Dr Barry Decker.
"Dr Barry has helped me to understand that a lot of the physical health problems we experience come from our mental issues and that means from our brain/mindset. I have started the adjustments around 4 months ago, and today I feel much better about my sleep, skin issues and other health problems. Mostly importantly, I feel much energetic every day!"
Without even realizing it, we’re dealing with new forms of chronic stress from technology, the pace of life and radical changes to the family unit and social structure as we know it.
Globally, stress is at an all-time high and it’s causing all kinds of prevalent, early and aggressive health issues. Modern medicine isn’t helping either, it may make us feel good but is not addressing the root cause.
Dr Barry Decker, a leading Brain-based chiropractor in Hong Kong, shares a novel approach to health and gives you simple strategies to help you clear the medical/health marketing noise so you can start expressing true health and vitality.
In this short and easy-to-read book, you will learn:
‘How to look and feel 10 years younger’ will help you understand the true effects of modern day stress and how to take control of your mind, body and spirit to live your best, healthy life!
Better Brain. Better Life.
Serving Hong Kong since 1991
