At The Chiropractic Centre, we help people identify the root cause of their stress.

Oftentimes, a patient who has a sore neck is in that condition because their brain is in survival mode and their body is in defence mode. The root cause is the overload of stress into the brain and nervous system.

Together, we find the overload — usually stemming from one of the Three T’s of stress:


Toxins can contribute to stress on the body. Toxins come from various sources, such as environmental pollutants, chemicals in food, medicines, vaccines, and other substances that the body struggles to eliminate. The body does naturally detoxify, but it can only cope with so much before it gets overloaded.


Physical traumas, like accidents or injuries, can lead to misalignments in the spine, affecting the nervous system. Chiropractors can identify the primary misalignments and correct them to help calm the nervous system and reduce stress.


Thoughts are considered a significant factor in stress. Negative thought patterns, stress-inducing beliefs, and mental challenges can influence the body’s stress response. Brain-based Chiropractors not only focus on the physical aspects through spinal adjustments, but also advocate positive mental health practices.

By being aware of the three T’s stress influences, we can better understand our body’s response to stress, make corrections to enhance our brain and nervous system resilience — bringing us back to balance and harmony (homeostasis). 


Book a FREE Brain Score

At The Chiropractic Centre, we help you get your brain into a great state, through brain-based chiropractic care, so that it can adapt and recover from stress. This includes chiropractic adjustments, brain and nervous system scanning and brain training and coaching.

If you’ve been struggling with sleep, call us on 2973 0353 to consult a brain-based Chiropractor who can help you improve your sleep and achieve optimal health naturally.