Neck Pain That Keeps Coming Back? Why Stretching and Painkillers Aren’t Enough

“Most afternoons, I’d find myself sitting at my desk in Central, staring at my monitors and rolling my neck,” a patient named Mark shared with me. “I’d hear that awful crunching sound and just pray for 6:00 PM to arrive. I stretch every morning, and I swallowed two painkillers after lunch just to get […]